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The Life Gym

Free Download:
"5 of the biggest causes of stress at work and what to do about them" [45kb PDF]

Other Top Fives:
Top five most Stressful Jobs

Physical Health

  1. Paramedics
  2. Teachers
  3. Social Services workers
  4. Call Centre staff
  5. Bar Staff

Psychological Health

  1. Social Services – care workers
  2. Teachers
  3. Fire Brigade
  4. Ambulance Workers
  5. Vets

Top five most Stressful Life Events

  1. Death of a partner
  2. Divorce / separation from partner
  3. Personal illness
  4. Moving house
  5. Change of job

Rating national cheerfulness – the top daily activities for creating positive feelings

  1. Intimate relations
  2. Socialising
  3. Shopping
  4. Telephone conversations